News
08/05/19
7 Tips for a Fit Summer Body
It's that time of year again: it's not long until the official "start of summer" on 21st June and the countdown to swimsuit season is on!...
21/03/19
4 Secrets to Building Muscle
You want to know the best way to build muscle in the shortest time possible...
09/01/19
5 must-read beginner workout tips
It's your New Year's resolution to get fitter...
01/01/19
REBOOT YOUR FITNESS AT FUSION LIFESTYLE
There is no time like the present to reboot your fitness and get the feel-good factor that only a good workout can produce...
28/11/18
How to sleigh the festive season
It's the end of the day and all you want to do is go home and curl up under a blanket on the sofa...
17/10/18
Preparing Kids for Swimming Lessons
Preparing kids for swimming lessons before their first dip is a great idea...
30/09/18
Swimming Pool Games for the Family, courtesy of Swim England
For your family weekend trips to the pool, or for kids that practically live in the water at weekends, it can be a challenge to think up new and exciting swimming po...
26/09/18
MAKE A SPLASH ON NATIONAL FITNESS DAY WITH FREE SWIMS FOR UNDER 16s
To celebrate National Fitness Day on 26th September Fusion Lifestyle is offering the children a free swim at any one of our swimming centres,Fusion's new Autumn camp...
22/09/18
When should my child stop swimming lessons?
The chances are you've heard the common myth that once a child can swim 25 metres, they don't need any more lessons...
22/09/18
SHOW OF STRENGTH IN SOUTHGATE MARKS NEW GYM OPENING
To celebrate the brand-new gym at Fusion Lifestyle managed Southgate Leisure Centre, the World's Strongest Man 2017 and Pulse Fitness Ambassador, Eddie Hall, visited...
20/09/18
Can swimming reduce stress?
85% of UK adults are experiencing stress regularly, according to a study by Forth and finally we are realising the effects that this is having on our bodies and ment...
14/09/18
Phase 1 of centre refurbishment now complete!
Exciting centre newsFollowing major investment the new gym has opened and after the redecoration, new flooring, new lighting and install of all new equipment the gym...
01/09/18
The Busy Person's Guide to Exercise
When you've got a demanding job and social life, it can be tough to find any time to yourself, let alone time to workout Here's 4 easy, actionable tip...
06/08/18
MAYOR MAKES A SPLASH AT NEW CHISWICK RE-OPENING
This weekend saw the Mayor of Hounslow, Councillor Samia Chaudhary, visit New Chiswick Pool to celebrate the official opening of the pool following an extensive refu...
14/07/18
What to take for your child's first swimming lesson
Starting swimming lessons is a big step for many children (and often for those taking them!...
02/07/18
£80k Golden Lane gym investment
We have listened to your feedback and as a result will be investing £80,000 in a number of new pieces of equipment to improve the gym at Golden Lane Sport & Fitness...
15/06/18
FREE GRAND OPEN DAY AT DARTMOUTH LEISURE CENTRE TO CELEBRATE END OF REFURBISHMENT WORK
To mark the completion of a series of extensive refurbishment and improvement works at Dartmouth Leisure Centre, local families, residents and centre members are inv...
10/05/18
Healthy lunchbox ideas for young swimmers
To keep coming up with healthy lunchbox ideas for kids everyday is difficult enough, but when your children are swimmers you add a new dimension to the problem...
14/04/18
Major improvements set to start at Totnes Pavilion Leisure Centre
Fusion Lifestyle and TADPOOL have announced the first phase of investment into the Totnes Pavilion Leisure Centre...
27/02/18
Fusion Lifestyle partnership with social enterprise Volunteer It Yourself
Fusion Lifestyle, through a partnership with social enterprise Volunteer It Yourself (VIY), is refurbishing its local leisure centres with help from young people age...
