News

The Lions Competition is here!

The Lions competition is here, and it's offering a fantastic opportunity for grassroot teams to win a value up to £500!...

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Drowning Prevention Week, 15th - 22nd June 2024

Drowning Prevention Week aims to raise awareness of the importance of water safety whilst keeping it fun, whether it be at the beach, pool or at home...

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Schools out, Swim Schools in!

Schools out, Swim Schools in!...

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Mental Health Matters

As a gym member, you are likely already aware of the many physical benefits of exercise...

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Get started with cardio-based fitness!

Cardio based exercises are one of the best ways to help start your healthier lifestyle as they can be adapted for any age or ability!...

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Quick tips for a better workout

Whether you're a regular gym-goer or it's your first time stepping foot in a gym we're here to support and help wherever we can!...

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Gym Rebels

Become a Gym Rebel today!...

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